Course Description:

Corporate sectors of today have a fast-paced environment. The dynamic changes of business needs has multiplied the level of challenges and threats that a manager has to face day in and day out which may even become extreme at times causing burn out and making professionals to yield under pressure due to excessive stress.

The course therefore, gives you a detailed understanding of stress and answers elementary questions like – is stress desirable at the work place in an organization, and if yes, then how much ? The course takes you through a complete understanding of stress, identifying various sources of stress and ways to combat the same.

Stress at work place is unavoidable. How so ever, one may try to keep away from it but stress paves its way into various tasks and activities and casts its influence – both physically and psychologically.

Stress is a “necessary evil” just like ‘friction. Frictional force is necessary for driving, if there is no friction between the tyres and the road, a car cannot run. On the other hand, too much of friction between the road and the tyres can cause wearing of the tyres leading to breakdown.

What are the requirements for Stress Management At Workplace?

• Real desire to manage and reduce your stress
• Willingness to make lifestyle changes

What am I going to get from this Stress Management At Workplace course?

• Know what are the common causes of Stress at Workplace
• Learn ways to reduce the stress environment
• To provide you with a detailed understanding of the stress.

What is the target audience?

• Students
• Job seekers
• Stressed-out executives
• Managers who have trouble getting a good night’s sleep
• Entrepreneurs
• Anyone who’s work or personal life suffers from stressful thoughts

How to access:-

Step 1 - eduCBA sends the redemption coupon along with the registration link.
Step 2 - Student will register with his register email id and coupon

Step 3 - Student receive the course access and password on his/her email id
Step 4 - Login using your email id and password and start learning

Benefits of online course:

1. High Quality Content

2. Learn Anywhere Anytime & at Your Pace

3. 24X7 Customer Support

4. Complete Student Support throughout the Program

5. Online Video Training Material

6. Lifetime course access

For any query call/miss call-

Mob-+918587999769/9818826705

Curriculum

Section 1: Introduction to Stress

1              Understanding & Defining stress

2              Symptoms of stress Certificate

Section 2: Impact & Consequence of Stress

3              Impact of Stress

4              Impact of stress- Low Stress Environment

5              Stress level & Consequences

6              Stress Model

Section 3: Sources of Stress

7              Sources of stress

8              Intra-personal & Inter-personal Stressors

9              Job-related & Intra-organizational Stressors

10            Stress Consequences

11            Stress Consequences Continued

12            Combating stress (individual)

13            Combating stress (organization):

Here is a sample for the course completion certificate which you will receive after complete the course. This certificate is widely accepted across industries and will boost your chances to grab the job opportunities.

Mail us at: [email protected] with below details to receive your certificate:

• Name
• Course Name
• Date of Completion
• Address